IT IS NOT HEALTHY TO HIT A WINDSHIELD AT 55 MILES PER HOUR

BEING SAFE IS NOT AN ACCIDENT!

16 VITAL WAYS TO PROTECT YOUR HEALTH ...

Wear your seatbelt.

Have your children wear theirs.

Maintain smkoke alarms.

Know the lead exposure of your house and job.

Have a fire safety plan.

Lock firearms up unloaded.

Keep Poison Control numbers handy.

     RI 1-401-444-5727

     MA 1-800-682-9211

Have Ipecac in the house for poisonings.

Avoid the prone position in infants.

Turn down the hot water temperature.

Use safety containers for medications.

Dispose of old medications.

Don't smoke. Don't use drugs. Drink responsibly.

Don't drink and drive.

Don't text and drive.

Use safe sex. Don't take chances with pregnancy or STDs including HIV.

HEALTHY LIFESTYLE STARTS WITH HEALTHY DIET. click on diet and nutrition to the left to learn more about what you can do to move towards a healthier diet